Perfect for Coffee Snack: One of the Best for Diabetes and Gluten free. 3 Cups of Mashila flour 1/2 Teaspoon of baking soda 1 stick of butter 1/2 Pint of half and half milk 4 Tablespoons of buckwheat honey 3 drops of Vanilla 2 Eggs 1 Cup Blueberries or any other Berries. Whip the eggs, add Vanilla with baking powder. Soften the butter and add in the mix then add the rest of ingredients. And mix well and bake for 30 minutes.

Chechebsa recipe. First how to make Kita: Good snack for Diabetic people . Two or three cups of Teff 3 tablespoons of Buckwheat honey 3 tablespoons of Goji Berries, Blueberries or Raspberries 3 tablespoons of Coconut flakes 3 tablespoons of Sesame or Flax seed 3 tablespoons of Almonds flakes 3 tablespoons of Pumpkin seeds Use half a cube of butter or about 4 tablespoons of Olive oil Mix the products together with a little water. Bake the kita. You can serve this fo