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March 17, 2018

Perfect for Coffee Snack: One of the Best for Diabetes and Gluten free.

3 Cups of Mashila flour 
1/2 Teaspoon of baking soda 
1 stick of butter 
1/2 Pint of half and half milk 
4 Tablespoons of buckwheat honey  
3 drops of Vanilla 
2 Eggs 
1 Cup Blueberries or any other...

March 6, 2018

Chechebsa recipe.

First how to make Kita:

Good snack for Diabetic people . 
Two or three cups of Teff
3 tablespoons of Buckwheat honey 
3 tablespoons of Goji Berries, Blueberries or Raspberries  
3 tablespoons of Coconut flakes 
3 tablespoons of Sesame or Flax seed 
3 t...

February 26, 2018

This Breakfast makes you full. You won’t crave for food and also very good for Diabetic people. It won’t raise blood sugar levels.


Recipe for breakfast, 

3 tablespoons of Teff 

2 tablespoons Sunflower seeds

2 tablespoons Chia seeds 

2 tablespoons Pumpkin seeds 

2 tablespoon...

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